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	<title>Jason Reynolds Life and Times &#187; Health</title>
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	<description>A family mashed up</description>
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		<title>Video on Doing More with Less</title>
		<link>http://ashleyandjason.com/wordpress/2010/07/31/video-on-doing-more-with-less/</link>
		<comments>http://ashleyandjason.com/wordpress/2010/07/31/video-on-doing-more-with-less/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 21:41:31 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://ashleyandjason.com/wordpress/?p=404</guid>
		<description><![CDATA[During this career transition over the last six months, we&#8217;ve had to be super careful and even scale back in some areas. It has always been my opinion though that we Westerners don&#8217;t know how great we have it. I live in a 1,500 Sq Ft apartment with four girls, and some people would pity [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shut Up and Just Do It</title>
		<link>http://ashleyandjason.com/wordpress/2010/04/29/shut-up-and-just-do-it/</link>
		<comments>http://ashleyandjason.com/wordpress/2010/04/29/shut-up-and-just-do-it/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 14:56:03 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Government]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[What's Up]]></category>

		<guid isPermaLink="false">http://ashleyandjason.com/wordpress/?p=382</guid>
		<description><![CDATA[&#8220;Shut up and Just Do It&#8221; is my interpretation of this Art Williams (Billionaire) speech given back in 1987. Taking this to heart and thought you might want to do the same.]]></description>
		<wfw:commentRss>http://ashleyandjason.com/wordpress/2010/04/29/shut-up-and-just-do-it/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Each Year I Go Into the Woods</title>
		<link>http://ashleyandjason.com/wordpress/2009/12/19/each-year-i-go-into-the-woods/</link>
		<comments>http://ashleyandjason.com/wordpress/2009/12/19/each-year-i-go-into-the-woods/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 16:06:44 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Family Values]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hunting]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://ashleyandjason.com/wordpress/?p=343</guid>
		<description><![CDATA[Each Year I Go Into the Woods A Poem, Quatrain, Ballad or something of the sort by: Jason Reynolds Each year I go into the woods; I tell others it is to hunt those deer! The truth: it is to put my feet where grandfather stood Find my soul and wrestle my fear. Sitting on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Lance Armstrong LIVESTRONG</title>
		<link>http://ashleyandjason.com/wordpress/2009/06/30/lance-armstrong-livestrong/</link>
		<comments>http://ashleyandjason.com/wordpress/2009/06/30/lance-armstrong-livestrong/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 16:57:18 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://ashleyandjason.com/wordpress/?p=261</guid>
		<description><![CDATA[I am a gushing fan of Lance Armstrong. It is true he gives no credit to an all powerful creator God for curing him from cancer, but I like him. I like him not only because he is a Texan, but because he is more patient with the French than they deserve. I like him [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Abby Reynolds Jaundice</title>
		<link>http://ashleyandjason.com/wordpress/2008/10/07/abby-reynolds-jaundice/</link>
		<comments>http://ashleyandjason.com/wordpress/2008/10/07/abby-reynolds-jaundice/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 23:02:24 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://ashleyandjason.com/wordpress/?p=217</guid>
		<description><![CDATA[[Update] Abby is all well. We took her to the doctor Wednesday and Thursday morning and her bilirubin level was a mere 13. Should go down continually now without the need for lights. In total, she spent 8 hours in the contraption you see below. Essentially like laying on a tanning bed for that period [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hurricane Ike&#8217;s Path &#8211; Track It</title>
		<link>http://ashleyandjason.com/wordpress/2008/09/12/hurricane-ikes-path-track-it/</link>
		<comments>http://ashleyandjason.com/wordpress/2008/09/12/hurricane-ikes-path-track-it/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 00:26:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://ashleyandjason.com/wordpress/?p=187</guid>
		<description><![CDATA[Check out this wickedly cool view of the hurricane. Track it&#8217;s progress by clicking the image and leaving the web page up in a tab of your browser like I am. Also, please pray for my beloved Texans and the adopted sons/daughters of Texas.]]></description>
		<wfw:commentRss>http://ashleyandjason.com/wordpress/2008/09/12/hurricane-ikes-path-track-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Robbed in a Foreign Country</title>
		<link>http://ashleyandjason.com/wordpress/2008/07/23/getting-robbed-in-a-foreign-country/</link>
		<comments>http://ashleyandjason.com/wordpress/2008/07/23/getting-robbed-in-a-foreign-country/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 02:13:51 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Ministry]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.ashleyandjason.com/wordpress/?p=117</guid>
		<description><![CDATA[I have a former employee at my current church who quit working for us to go on a one-year round the world missions excursion on a bare bones budget. Read his commentary on this trip blog. The crazy news is that he was robbed at gunpoint in Johannesburg last night and all his possessions were [...]]]></description>
		<wfw:commentRss>http://ashleyandjason.com/wordpress/2008/07/23/getting-robbed-in-a-foreign-country/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Have a Goatneck</title>
		<link>http://ashleyandjason.com/wordpress/2007/07/27/i-have-a-goatneck/</link>
		<comments>http://ashleyandjason.com/wordpress/2007/07/27/i-have-a-goatneck/#comments</comments>
		<pubDate>Fri, 27 Jul 2007 17:30:25 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.ashleyandjason.com/wordpress/2007/07/27/i-have-a-goatneck/</guid>
		<description><![CDATA[I said in April I am preparing to cycle RAGBRAI 2008, and this weekend is part of that preparation. I am riding one of the top 100 rides in America (according to Bicycling Magazine) with my younger brother. Goatneck had 2,350 riders last year. That makes it one of the largest rides in America, though [...]]]></description>
		<wfw:commentRss>http://ashleyandjason.com/wordpress/2007/07/27/i-have-a-goatneck/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Praise God My Daughter is Fine</title>
		<link>http://ashleyandjason.com/wordpress/2007/06/27/praise-god-my-daughter-is-fine/</link>
		<comments>http://ashleyandjason.com/wordpress/2007/06/27/praise-god-my-daughter-is-fine/#comments</comments>
		<pubDate>Wed, 27 Jun 2007 15:33:33 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://www.ashleyandjason.com/wordpress/2007/06/27/praise-god-my-daughter-is-fine/</guid>
		<description><![CDATA[As you may remember from our hospital stay and the update, one of &#8220;my little-darlin&#8217;s&#8221; had an airway event week before last that threatened her life. This morning we went in for the procedure to scope her airway with the anticipation of finding something structurally wrong or possibly some other kind of odd obstruction. After [...]]]></description>
		<wfw:commentRss>http://ashleyandjason.com/wordpress/2007/06/27/praise-god-my-daughter-is-fine/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<item>
		<title>Update on Our Youngest Daughter</title>
		<link>http://ashleyandjason.com/wordpress/2007/06/24/update-on-our-youngest-daughter/</link>
		<comments>http://ashleyandjason.com/wordpress/2007/06/24/update-on-our-youngest-daughter/#comments</comments>
		<pubDate>Mon, 25 Jun 2007 04:50:50 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.ashleyandjason.com/wordpress/2007/06/24/update-on-our-youngest-daughter/</guid>
		<description><![CDATA[First of all, thank you for your support and interest in how our 15 month old has been doing since her time in the hospital. We have had 3 doctor visits since we were released, and Sydney is doing well on a day to day basis. Her upper airway has been inspected three times, and [...]]]></description>
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		<slash:comments>0</slash:comments>
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